Explore Sun Life Financial Worldwide

Bright Facts

Life Moments

15 November 2024

Expert Tips on How to Talking to Your Teenage Kids

Expert Tips on How to Talking to Your Teenage Kids

As parents, we've all been there - that moment when our once well-behaved children suddenly start to assert their independence and go their own way. It's a natural part of the teenage years, but that doesn't make it any less challenging to navigate.

According to clinical psychotherapist Ernest Lee, this phase of teenage rebellion is a crucial step in their journey to adulthood. "When they refuse to blindly follow instructions, it actually means they are starting to develop their own independent mindset," he explains. This newfound independence is a sign of their maturity and a testament to the hard work you've put into raising them.

The key is to learn how to effectively communicate with your teenage kids. Here are a few expert tips to help you bridge the generation gap and maintain a strong parent-child relationship during this transformative time.

Respect is Key for Teenage Kids
According to Ernest, the teenage years are a crucial period of self-discovery and independence. "Most children enter adolescence around the age of 12," he explains. "During this time, they crave the freedom to make their own choices and be less influenced by their parents."

The key for parents is to acknowledge and respect this process, rather than trying to suppress it. "Teenagers often feel that their parents don't understand what they're going through, so they stop sharing their thoughts and feelings," Ernest adds. "This can create a damaging generation gap."

To avoid this, Ernest recommends that parents make a conscious effort to engage in open discussions with their teenage kids, rather than issuing commands. "Try to talk to them like you would a friend, and let them know that you recognise they're growing up," he suggests.

Listening and Guiding, Not Judging
Another crucial aspect of communicating effectively with teenage kids is being a good listener. "When there's a problem to discuss, parents should always listen carefully to what their children have to say, and provide appropriate guidance," Ernest advises.

He cautions against making judgements based on the values of your own generation, as this will only serve to widen the gap between you and your teenager. "Teenagers have their own independent thoughts and perspectives, and it's important to respect that," he says.

Allowing Room for Mistakes
Inevitably, teenage kids will make mistakes as they navigate the path to adulthood. But Ernest emphasises that this is all part of the learning process, and parents should be there to support their children, not criticise them.

"As long as your kids aren't doing anything severely wrong or immoral, you should respect their choices and give them the room to learn and grow from their mistakes," he says. "Just make sure you're always there when they need you."

Leveraging MBTI for Self-Discovery
Another tool that can be incredibly helpful for teenage kids is the Myers-Briggs Type Indicator (MBTI). This personality assessment can provide valuable insights into their strengths, weaknesses, and natural inclinations.

"Teenagers often feel lost when it comes to academic or career choices," Ernest explains. "By understanding their MBTI type, they can gain a better sense of their own personal characteristics and how they might thrive in different environments."

As parents, we can use this information to have more meaningful conversations with our teenage kids about their aspirations and how to best support their growth and development.

Navigating the Teenage Years with Empathy and Respect
The teenage years can be a challenging time for both parents and kids, but with the right approach, it can also be a period of incredible growth and self-discovery.

By communicating with our teenage kids in a way that shows empathy and respect, we can help them navigate this transformative stage of life with confidence and resilience. And by staying attuned to their unique needs and perspectives, we can foster a stronger, more meaningful relationship that will last well into adulthood.


A person in a suit

Description automatically generated
Ernest Lee
Clinical Psychotherapist
As a child-and-adolescent psychotherapist, Ernest Lee mainly uses emotions as a guide to provide children and adolescents with the emotional support they need, and help them turn emotions into their own strengths, allowing them to grow stronger and stay positive.
 

Talk to an Advisor